The 100 Simple Secrets of Happy People
David Niven [PhD]
This book written by David Niven is very fantastic and extraordinary. You will find this book very useful guiding you in your daily lives. The best things i felt in his book was, firstly he has mentioned & explained every secret with example in simple words. Secondly he has included a surveys & Observations by different Magazines and organisations. One more thing that for a single situation he has apparently mentioned two solutions, such that if prior solution is not possible the later solution can be applied.
1. Your Life Has Purpose and Meaning
2. Use a Strategy for Happiness
3. You Don't Have to Win Every Time
4. Your Goals Should Be Aligned with One Another
5. Choose Your Comparisons Wisely
8. Accept Yourself—Unconditionally
9. Remember Where You Came From
10. Limit Yourself to Thinking About One Subject as You Lie Down to Sleep
12. Have Realistic Expectations
14. Share with Others How Important They Are to You
15. If you’re Not Sure, Guess Positively
17. Don't Believe in Yourself Too Much
18. Don't Face Your Problems Alone
20. Develop a Household Routine
22. Pay Attention. You May Have What You Want
23. Don't Let Your Religious Beliefs Fade
24. Do What You Say You Are Going to Do
25. Don't Be Aggressive with Your Friends and Family
27. Don't Confuse Stuff with Success
28. Every Relationship Is Different
30. Volunteer
31. If You Can't Reach Your Goals, Your Goals Will Hurt You
32. Exercise
33. Little Things Have Big Meanings
34. It's Not What Happened, It's How You Think About What Happened
35. Develop Some Common Interests with Loved Ones
36. Laugh
37. Don't Let Your Entire Life Hinge on One Element
42. Try to Think Less About the People and Things That Bother You
49. Be a Peacemaker
50. Cherish Animals
52. Never Trade Your Morals for Your Goals
53. Don't Pretend to Ignore Things Your Loved Ones Do That Bother You
56. Accomplish Something Every Day
57. Be Flexible
59. Be Your Own Fan
60. Join a Group
61. Be Positive
62. There Will Be an End, but You Can Be Prepared
63. How We See the World Is More Important Than How the World Is
64. Keep a Pen and Paper Handy
65. Help the Next Person Who Needs Some Minor Assistance
66. Take Care Not to Harshly Criticize Family and Friends
67. Some People Like the Big Picture, and Others Like the Details
70. Smile
71. Don't Accept Television's Picture of the World
73. Be Agreeable
74. Don't Ignore One Part of Your Life
75. Listen to Music
79. Believe in Ultimate Justice
80. Reminisce
81. Be Conscientious
82. Don't Dwell on Unwinnable Conflicts
84. Focus Not on the World's Tragedies, but on the World's Hope
85. Get a Hobby
86. Envying Other People's Relationships Is Pointless
87. Give Yourself Time to Adapt to Change
88. Focus on What Really Matters to You
89. Realize that Complete Satisfaction Does Not Exist
90. Surround Yourself with Pleasant Aromas
91. Don't Let Others Set Your Goals
92. You Are a Person, Not a Stereotype
93. Know What Makes You Happy and Sad
94. Keep Reading
96. Say "So What"
97. Have a Purpose
98. You Have Not Finished the Best Part of Your Life
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