Every day leave yourself some time to enjoy, to be silly, to laugh.
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Watch children running around in the playground and you will soon be thinking, "They're having so much fun." Why are they having so much fun? The better question is, Why aren't you having more fun? Children run around and play as if by instinct. They do not question whether they should have fun, they just go out and do it. Adults have responsibilities, we are serious. Ask one of your friends to do something fun with you, and you might hear, "I don't have time for that." Imagine a child being asked if she wanted to go to the zoo and answering, "I'll have to get back to you, I'm really swamped right now."Sometimes children know better than we do, Having a little fun, a time for pure silliness and happiness, is an essential part of every day.
Regularly having fun is one of the five central factors in leading a satisfied life. Individuals who spend time just having fun are 20 percent more likely to feel happy on a daily basis and 36 percent more likely to feel comfortable with their age and stage in life.
Lepper1996
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